Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
About the Event
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Virtual Overdose Prevention Training. Learn how to prevent, recognize and respond to opiod overdose.
Register for this event: http://bit.ly/March23registration
See flyer for more details.
Event Documents
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Location
Upcoming Events
Virtual Nutrition Class (Council on Aging)
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Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
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