Skip to main content

About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

-

LOCATION

Join Steve as he plays guitar, sings and leads gentle movements. Just tapping your toe or singing along can help move your body in new ways. Being physically active is not just good for our bodies, but it is also one of Mental Health America’s 10 tools to building resiliency; or the ability to overcome obstacles and manage through tough times. Physical activity can improve sleep, increase energy, decrease some kinds of pain, boast our immune systems and lower the risk for stroke and some cancers. It also helps to reduce our anxiety, depression, stress and tension. Join Steve as he shows us that exercise can come in all different forms and movements.

Please RSVP to Debby Higgins, Outreach Coordinator at dhiggins@somervillema.gov or 617-625-6600 ext. 2321. You will then receive your email invitation to join the program via ZOOM.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


Need special assistance? Request accommodations

Upcoming Events

February Asian Tea Party - Celebrate the New Year
-

The theme of the tea party is “Welcoming the Lunar New Year,” Bring along your neighbors and friends as we come together to celebrate the Year of the Horse!

Virtual Overdose Prevention and Response Trainings
-

The Somerville Prevention Services and the Cambridge Public Health Department offer a free virtual overdose prevention and response trainings on a monthly basis to the community and free on-site…

Historic Preservation Commission Meeting

Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.

Please submit website feedback using this form. Be sure to include:

A description of the issue (if any)
A link to the affected pages

Thank you for your feedback!