Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Public meeting of the Commission for Women. The meeting will be held virtually in compliance with Governor Baker’s emergency orders regarding the Open Meeting Law.
Please join my meeting from your computer, tablet or smartphone.
https://global.gotomeeting.com/join/499422581
You can also dial in using your phone.
(For supported devices, tap a one-touch number below to join instantly.)
United States: +1 (571) 317-3122
- One-touch: tel:+15713173122,,499422581#
Access Code: 499-422-581
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Mar 31, 2021, 12:46pm |
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!