Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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As the world begins to emerge from COVID-19 and its impacts, it’s important for us to talk about how this has affected our community’s stress, anxiety, and potential substance use. Please join us for Emerging from COVID-19: Stress, Anxiety, & Substance Use with Dr. Marni Chanoff, a psychiatrist with Mclean Hospital.
Click here to join the meeting: http://bit.ly/adultJune16
Following the presentations, a panel including Somerville youth and mental health professionals will answer questions about their experiences and resources.

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If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see…
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