Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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This is the deadline to submit your application for the Miscela at Assembly Row lottery to be held on October 19, 2021. No applications will be accepted after 2pm. An online application can be found here: https://form.jotform.com/210403447754048 For Lottery Information and Applications, or for reasonable accommodations for persons with disabilities, go to Miscela@sebhousing.com or call (617) 782-6900 (x1 and then x1) and leave a message.
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Nutrition at Holland Street (Council on Aging)
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Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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