May 20, 2022, 9:30 amEvery Friday from 9:30 to 10:30, May 6th, 13th, 20th & 27th. Enjoy a walk around Somerville.
About the Event
The City of Somerville's Health and Human Services Department is excited to offer a FREE Virtual Mindful Recovery group to all Somerville residents in partnership with Julia Schechter, LICSW, RYT-200.
The virtual group (via Zoom) consists of trauma-sensitive & choice-based yoga which is evidence based & reinforces the idea of recognizing choice within one's own body and creating safety. Julia will be facilitating two groups, one for youth (Weds., 11/3 from 4:30p-5:30p) and another for adult community members (Thurs., 11/4 from 7p-8p).
Need special assistance? Request accommodations