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About the Event

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The City of Somerville's Health and Human Services Department is excited to offer a FREE Virtual Mindful Recovery group to all Somerville residents in partnership with Julia Schechter, LICSW, RYT-200.

The virtual group (via Zoom) consists of trauma-sensitive & choice-based yoga which is evidence based & reinforces the idea of recognizing choice within one's own body and creating safety. Julia will be facilitating two groups, one for youth (Weds., 11/3 from 4:30p-5:30p) and another for adult community members (Thurs., 11/4 from 7p-8p).

To participate, please sign up at the following  links:
Youth -
Adults -

Flyer for Virtual Mindful Recovery group

Event Documents




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