Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
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The City of Somerville's Health and Human Services Department is excited to offer a FREE Virtual Mindful Recovery group to all Somerville residents in partnership with Julia Schechter, LICSW, RYT-200.
The virtual group (via Zoom) consists of trauma-sensitive & choice-based yoga which is evidence based & reinforces the idea of recognizing choice within one's own body and creating safety. Julia will be facilitating two groups, one for youth (Weds., 11/3 from 4:30p-5:30p) and another for adult community members (Thurs., 11/4 from 7p-8p).
To participate, please sign up at the following links:
Youth - https://bit.ly/3tQQ5jR
Adults - https://bit.ly/3oAFPM6

Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
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