Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
LOCATION
Boynton Yards is hosting free Saturday morning Community Yoga classes. All are welcome! Your local network may be interested in this, instructor is great! Further details below, let me know if you have any questions.
When: Saturdays from Sep 24th-Oct 22nd
Time: 9:30-10:30am
Classes to take place outdoors on the lawn or inside the building (weather/temperature dependent)
Important Details:
- Bring your own mat
- All ages and skill levels welcome
- FREE
- Attendees will be required to fill out a waiver upon arrival
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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