Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 107 of the Acts of 2022, this public meeting will be conducted via remote participation.
The public is invited to listen to the meeting via phone, computer, laptop, or tablet. To do so, download the “GoToMeeting” app in any app store or at www.gotomeeting.com. If you are using the website, click on the “Join” link in the upper right-hand corner, enter the meeting ID number and click to JOIN button.
The meeting ID number is 540-799-165 or use the link https://meet.goto.com/540799165. You may also join by calling the conference line at +1 (571)317-3116 at 11 am on November 9, 2022, and enter Access Code 540-799-165, followed by the # sign.
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Nov 3, 2022, 11:46am |
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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