Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 107 of the Acts of 2022, this public meeting will be conducted via remote participation.
Please join my meeting from your computer, tablet or smartphone.
https://meet.goto.com/362976133
You can also dial in using your phone.
United States: +1 (571) 317-3116
Access Code: 362-976-133
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Jan 12, 2023, 1:46pm |
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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