This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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Pursuant to Chapter 107 of the Acts of 2022, this meeting of the Somerville Redevelopment Authority will be conducted via remote participation.
To Use a Computer: https://attendee.gotowebinar.com/rt/3796719632098260057
Webinar ID: 829-365-619
Phone access number: +1 (631) 992-3221
Access code: 750-049-828
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Jan 19, 2023, 1:54pm | |
| Meeting Materials | Jan 19, 2023, 2:15pm | |
| Meeting Materials | Jan 26, 2023, 10:31am | |
| Video Recording | Jan 26, 2023, 12:05pm | |
| Minutes | Feb 16, 2023, 9:50am |
Upcoming Events
Nutrition at Holland Street (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
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