Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Under the provisions of G.L. c 30A, and per the Order signed by the Governor on June 16, 2021 to extend certain provisions of the open meeting law, the Metro Boston Homeland Security Region will conduct a remote participation meeting.
Remote participation only via Google Meet:
Meeting ID
meet.google.com/mgi-tmop-ncp
Phone Number
(US) +1 484-841-4267
PIN: 199 800 006#
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Meeting Notice | Feb 21, 2023, 9:12am |
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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