Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 107 of the Acts of 2022, this public meeting will be conducted via remote participation.
TO USE A COMPUTER
Virtual meeting: https://attendee.gotowebinar.com/register/8357905083184365655
Virtual meeting ID: 426-455-275
TO CALL IN
Phone number: +1 (415) 930-5321
Access code: 660-622-825
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Mar 24, 2023, 9:25am | |
| Video Recording | Apr 24, 2023, 2:43pm | |
| Minutes | Jul 7, 2023, 9:48am |
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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