Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.
To Use a Computer: https://attendee.gotowebinar.com/rt/3796719632098260057
Webinar ID: 472-332-923
Phone access number: +1 (631) 992-3221
Access code: 750-049-828
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Apr 14, 2023, 8:47am | |
| Meeting Materials | Apr 18, 2023, 2:12pm | |
| Video Recording | Apr 20, 2023, 2:28pm | |
| Minutes | May 18, 2023, 10:03am |
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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