Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.
To Use a Computer: https://attendee.gotowebinar.com/register/661914127409929310
Webinar ID: 577-790-459
Phone access number: +1 (213) 929-4212
Access code: 464-278-098
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | May 4, 2023, 4:56pm | |
| Minutes | May 10, 2023, 10:32am | |
| Video Recording | May 16, 2023, 2:08pm |
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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