Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.
TO USE A COMPUTER
Virtual meeting: https://attendee.gotowebinar.com/register/6516259393087387739
Virtual meeting ID: 821-607-963
TO CALL IN
Phone number: +1 (562) 247-8422
Access code: 804-617-850
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Jul 20, 2023, 5:26pm | |
| Video Recording | Aug 7, 2023, 10:23am | |
| Minutes | Aug 10, 2023, 8:59am |
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
Feedback
Please submit website feedback using this form. Be sure to include:
Thank you for your feedback!