Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
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Come and learn about healthy summer eating tips and goals! Our Guest speaker, Ms. Sophia Ding, a registered nutritionist from the Greater Boston Golden Age Center, will also be sharing summer foods that help beat the heat with everyone.
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Location
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FREE
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2023-08-14 14:00:00
2023-08-14 15:30:00
August Asian Tea Party
Come and learn about healthy summer eating tips and goals! Our Guest speaker, Ms. Sophia Ding, a registered nutritionist from the Greater Boston Golden Age Center, will also be sharing summer foods that help beat the heat with everyone.
9 New Washington Street
Somerville, MA 02143
United States
Courtney Henderson
chenderson@somervillema.gov
America/New_York
public
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Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Caregiver Support Group (Council on Aging)
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Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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