Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
Event |
LOCATION
Our popular men’s group meets the second Tuesday of the month in person from 10:30am-11:30am at the Holland St. Center, 167 Holland Street.
Our next group will be on September 12th.
New and returning members are welcome.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Join us every Wednesday in May at Flatbread Pizza & Bowling in Davis Square.
Please see flyer for additional details.
We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
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