Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region.
Google Meet ID:
https://meet.google.com/imw-tvds-yct
Phone Number:
Or dial: (US) +1 929-266-2056 PIN: 801 086 946#
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Meeting Notice | Feb 29, 2024, 6:55pm |
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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