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Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! 

6 week program starting Wednesday April 3rd at 11am at the Holland Street Center

For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315.


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Add to Calendar 2024-04-10 11:00:00 2024-05-16 18:04:03 Zumba Gold (Council on Aging) Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® to cater to active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardiovascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! 6 week program starting Wednesday April 3rd at 11am at the Holland Street Center For more information and to register, contact Michelle Deutsch at 617-625-6600 x2315. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch America/New_York public `

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