We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Event |
Mid-Autumn Festival is Approaching! Join us to celebrate the festival and learn the tips to eat healthy during the festival of family gatherings with our guest speaker, Sophia Ding, the Registered Dietitian from the Greater Boston Chinese Golden Age Center. The event will be held in Cantonese and Mandarin. If you have questions or register to attend the event, don't hesitate to get in touch with Yi Lam at 781-808-7346.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region.
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
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