Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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Mid-Autumn Festival is Approaching! Join us to celebrate the festival and learn the tips to eat healthy during the festival of family gatherings with our guest speaker, Sophia Ding, the Registered Dietitian from the Greater Boston Chinese Golden Age Center. The event will be held in Cantonese and Mandarin. If you have questions or register to attend the event, don't hesitate to get in touch with Yi Lam at 781-808-7346.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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Upcoming Events
Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
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