Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
Severe weather and natural disasters are becoming more common. Stocking a good emergency kit can help you stay comfortable during power outages and be ready to evacuate should the need arise. Get ready for extreme weather of all types with us, by creating your own Emergency Preparedness Kit.
In this workshop, we'll cover the basics of what you need and how to make sure you have it all in a place you can access. Be prepared for all kinds of extreme weather!
Registration is required. Learn more: https://somervillepubliclibrary.assabetinteractive.com/calendar/how-to-make-your-own-emergency-preparedness-kit-2/
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
Need special assistance? Request accommodations
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Coffee & Conversation
Every Monday in June at our Ralph & Jenny Center
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
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