Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…
About the Event
Event |
Pursuant to Chapter 2 of the Acts of 2023, this public meeting will be conducted via remote participation.
TO USE A COMPUTER
Virtual meeting link: https://us02web.zoom.us/j/86997188987?pwd=CGlO5mFDQybtHsH72JDt2JQ8LJZGPA.1
TO CALL IN
Phone number: +1 305 224 1968
Passcode: 526920
Webinar ID: 869 9718 8987
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Agenda | Oct 22, 2024, 9:00am | |
| Minutes | Dec 19, 2024, 4:07pm | |
| Video Recording | Dec 30, 2024, 9:15am |
Cost:
FREE
Need special assistance? Request accommodations
Upcoming Events
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
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