Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. The meeting will be held in person as well as virtually.
Meeting ID:
meet.google.com/uzm-kcpd-cjc
Phone Number:
(US) +1 724-277-6186 PIN: 249 495 51 #
Event Documents
| Document Type | Time Posted | |
|---|---|---|
| Meeting Notice | Dec 3, 2024, 9:29am |
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
Virtual Nutrition (Council on Aging)
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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