We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Event |
One of the largest cultural festivals in the region, ArtBeat includes 70+ crafts vendors, two stages of music, a dance showcase, roaming performers, food vendors, interactive activities for children, and community vendors. This year’s theme is FREEZE. Think igloos and snowflakes in the heat of the summer. Yet “freeze” also connotes freezing time and motion. Also, in this rushed world, what happens when we freeze, pause, and slow down?
Download this year's flyer for a full calendar of performances and activities!
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Zumba Gold® uses Latin and international rhythms and is a lowerintensity version of Zumba® for active older adults. It uses easy-tofollow moves that focus on balance, range of motion, and…
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light…
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