Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Event |
We cordially invite you to our September Mid-Autumn Asian Tea Party. Join us for tea and snacks, make some Mid-Autumn crafts, and create wonderful Mid-Autumn Festival memories with your neighbors and friends! Registration required. For questions or to register for the event, please contact Yi Lam at 781-808-7346. This informative session will be conducted in English, Mandarin, and Cantonese.
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FREE
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Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
Knowing our strength and our body mass can help us understand what our bodies need. We will be offering bodyfat compositions and hand grip strengths to help us learn how…
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and…
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