Join us as we learn all aspects of Nutrition.
Contact Mary for Zoom link.
Please see flyer for…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Call Michelle for Zoom link.
Event Documents
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Cost:
FREE
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Add to Calendar
2025-10-23 17:30:00
2026-03-07 22:37:15
LGBTQIA+ Virtual Exercise Class
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Call Michelle for Zoom link.
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
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Upcoming Events
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
Nutrition Class
-
Join us as we learn about all aspects of Nutrition.
Please see flyer for additional details.
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