Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
Please note:
This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Call Michelle for Zoom link.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2025-10-23 17:30:00
2026-08-15 15:01:59
LGBTQIA+ Virtual Exercise Class
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and alliances. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to help maintain an independent and active lifestyle.
Call Michelle for Zoom link.
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
`
Upcoming Events
School Committee Retreat
Pursuant to Chapter 20 of the Acts of 2026,
this meeting of the School Committee will be conducted via in person Participation
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
-
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…
Feedback
Please submit website feedback using this form. Be sure to include:
A description of the issue (if any)
A link to the affected pages
Thank you for your feedback!