We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Event |
This meeting has been coordinated with Somerville Ward 1 City Councilor Matthew McLaughlin and the City of Somerville's Office of Strategic Planning and Community Development.
https://joethearchitect.zoom.us/j/97525447596?pwd=C4frV6BZcYEmcz9O6gkNPaKbu6SlU1.1&jst=2
Meeting ID: 975 254 47596
Passcode: 422212
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
FREE
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We’ve been learning about food groups and how important it is to have a balanced diet. In May, we will be putting it all together to make our own personal diet prescription.
For more…
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice…
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance…
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