Free Bowling
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The best way to reduce your risk from these respiratory viruses and their potentially serious complications is to get a flu and Covid-19 vaccine every year. Both flu and COVID-19 vaccines are conveniently offered at multiple locations across Somerville, improving access for all residents with no out-of-pocket costs. Visit https://www.somervillema.gov/vaccinations to see more clinics.
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This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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