Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Event |
Please join Library Director Maria Carpenter and representatives
from the Library Trustees and Friends of the Library to hear about our
vision for library services, plans for a new library and improving our
branch libraries, the new Library teen space, and to share your thoughts
and feedback. This is a great opportunity to get to know your community
of library lovers! Light refreshments will be served.
Meet & Greet events are planned for all three Library locations:
Thursday, September 27th, 6:00 - 7:00 p.m. at the East Branch
Friday, September 28th, 10:00 - 11:00 a.m. at the West Branch
Saturday, September 28th, 10:00 - 11:00 a.m. at the Central Library
You can register here.
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Add some movement to your day!
General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band…
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is…
“Stepping up your Nutrition”
This month we will cover: The importance of muscles for strength. Key nutrients for older adults, particularly protein and fluid. Knowing how nutrition…
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