February 23 : Navigating Internet & Online Safety - Guest speaker Mason Granof will run the workshop, Navigating Internet & Online Safety. Mason will teach you how to surf the internet safely
Please see flyer for additional details.
February 23 : Navigating Internet & Online Safety - Guest speaker Mason Granof will run the workshop, Navigating Internet & Online Safety. Mason will teach you how to surf the internet safely
Please see flyer for additional details.
The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year.
This is a public meeting of the Board of Assessors. It will be held in the Assessor's Office.
The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
The Center for the Arts at the Armory is proud to offer a weekly winter market with 71+ local food vendors with the best locally grown and regionally produced foods, including fresh produce, cheese, eggs, meats, fish, breads, tamales, pastries, chocolate, skincare products, and more.
(Space will be limited to 15 participants/one service per client)
RSVP to Mary at 617 625-6600 ext.2316 by February 4th.
Services will include:
*Manicures (regular & gel) for $5.-
*Facials (basic & relaxing) for $10.-
Are you an avid reader and looking to connect with other book lovers? Look no further than the Somerville Council on Aging. This month, book club will meet to discuss
Everything Left to Remember by Steph Jagger.
Please see flyer for additional details.
Focus on functional fitness with exercises that help with activities of daily living and maintaining independence!
In this class, we will work on improving coordination, enhancing muscular elasticity, and improving balance. We’ll work on both strengthening and stretching muscles to improve posture and mobility.
This meeting will have in-person and remote participation options.
Preparedness and Resiliency Through Neighborhood Engagement and Readiness (PARTNER) Program. This workshop is open to the general public.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Planning Board will be conducted via remote participation.
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.
Contact Michelle for Zoom link.
Please see flyer for additional details.
Join for the opportunity to ask Inclusionary staff any questions about the Inclusionary Housing Program.
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