LCR-Left Center Right is a fun, fast-paced dice game that you won't be able to put down! Players roll the dice to determine where they pass their chips. The last player with chips is the winner and wins the center pot.
See flyer for additional details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle.
Join us every Wednesday in March
at Flatbread Pizza & Bowling
in Davis Square.
Free of charge.
Please see flyers for additional details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please see flyer for additional details.
Pursuant to Chapter 2 of the Acts of 2025, this meeting will be held by remote participation
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Commission for Women may be conducted via remote participation.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Urban Design Commission will be conducted via remote participation.
Intro to Flamenco dance for adult beginners.
Flamenco is a Spanish dance style, passionate and full of moments of joy. Finger and body movements make us feel free to express ourselves and our feelings and the characteristic rhythm stimulates our heartbeat.
You are cordially invited! Join the Somerville Office of Immigrant Affairs staff for a friendly gathering for Spanish-speaking seniors!
This one-hour session will treat you to a playlist of diverse musical offerings: a little jazz, some "oldies but goodies," a smidgen of classical, a dip into barbershop, a trip to Broadway. The music is taped but the experience is live.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Commission for Women may be conducted via remote participation.
A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.
Please see flyer for additional details.
Bingo starts at 10:00 a.m.
Lunch will be served at 12:00 p.m.
All are welcome! Registration is required.
You will need to register on a weekly basis.
Each week call the COA Reservation line at
617-625-6600 ext. 2323, Monday or Tuesday to reserve your
spot for the following week.
Please see flyer for additional details.
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