Stepping Up Your Nutrition (Council on Aging)

About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

Wed, March 11, 2026 - 10:00am - Wed, March 11, 2026 - 10:45am

LOCATION

Holland Street Center
167 Holland Street
Somerville, MA 02144
United States

This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle.

We kindly ask that you commit to the entire eight week series; pre-registration is required.

Please see flyer for additional details.

View Event Flyer (PDF)

Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.

Location

Cost:

FREE

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Add to Calendar 2026-03-11 10:00:00 2026-03-11 10:45:00 Stepping Up Your Nutrition (Council on Aging) This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and fluid, knowing how nutrition affects the risks of falling and how to determine personal nutrition for a better lifestyle. We kindly ask that you commit to the entire eight week series; pre-registration is required. Please see flyer for additional details. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Mary Marshall Headtofitness10@yahoo.com America/New_York public `