Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Nov 5, 2026
Women's Commission Meeting
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Commission for Women may be conducted via remote participation.
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Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
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This meeting of the Licensing Commission will be in-person and via remote participation. This meeting is open to the public.