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About the Event

Please note: This page is about a past event. Visit somervillema.gov/calendar for upcoming events.

Event |

LOCATION

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.


Event Documents

If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.


Location

Cost:

FREE


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Add to Calendar 2025-10-22 09:00:00 2026-02-19 06:09:00 General Exercise at Holland Street (Council on Aging) Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises. Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

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The Veteran’s Department and the COA will be hosting Sgt Daniel M. Clark known as ‘The Singing Trooper’ Veteran (USMC) Retired Massachusetts State Trooper.

Coffee & Conversation - Holland (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…

Black History Month Film Screenings
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Featured screenings throughout the day will highlight Black voices, histories, and experiences.

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