Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance. Please contact Michelle with questions. Please see flyer for additional services.

Early Voting for the November 3rd election will take place at Somerville City Hall.

Mystic Regional Emergency Planning Committee Semi-Annual Tabletop Exercise.

Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Condominium Review Board will be conducted via remote participation.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1452107…

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.

Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk.

Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

Getting an understanding of your Body Fat and Body Mass Index can help understand what you need, but we also want to look at our Body Roundness Index. Unlike BMI, Body Roundness Index BRI accounts for body shape and fat distribution, offering a more correct assessment of cardiometabolic risk.

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. 

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.

Early Voting for the November 3rd election will take place at Somerville City Hall.

We are excited to invite the community to celebrate Latin American and Caribbean Heritage Month (September 15–October 15).

Early Voting for the November 3rd election will take place at Somerville City Hall.

Somerville residents can participate in National Prescription Drug Take Back Day at two City staffed drop-off locations to safely dispose of expired or unused prescription medication.

Somerville residents can participate in National Prescription Drug Take Back Day at two City staffed drop-off locations to safely dispose of expired or unused prescription medication.

The market will be open Thursdays through Saturdays, and will run through October 31.

Early Voting for the November 3rd election will take place at Somerville City Hall.