Join us for a performance by Chris Carter, who plays fingerstyle guitar arrangements of songs by The Beatles, Elvis, U2, Blondie, etc.
$10 per person - Lunch will be short ribs with vegetable and mashed potatoes
Please see flyer for additional details.
Our popular men’s group meets the second Tuesday of the month in person.
A confidential space where men are free to speak openly and honestly about their lives, what is happening and to support each other. New and returning members are welcome.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Every Tuesday in February.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Every Tuesday in February.
Please see flyer for additional details.
Join City staff, landscape designers, and Somerville community members on February 9th to learn about the latest design for a new public park called ArtFarm. This Brickbottom neighborhood park will be a space for play, community gardening, and the arts.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Human Rights Commission may be conducted via remote participation.
Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.
Where to get Cheap Tech - Where to get Cheap Tech - We had requests for a workshop on tech bargains, so here it is! Come and learn where to find good deals on technology.
Please see flyer for additional details.
Join this live online class that focuses on strength training and balance. This is a chair-based workout with the option of doing supported standing activity and using handheld weights. Practice exercises that will keep your body and mind healthy, strong, and active.
E-mail John for Zoom link.
The Department of Health and Human Services and the Department of Agriculture unveiled a new inverted food pyramid that prioritizes protein and full-fat dairy, while putting whole grains at the bottom. This month we will be looking at the new guidelines so that we can make the best possible choices for our health and wellness for the upcoming new year.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
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