Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
About the Event
Event |
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LOCATION
In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please email Mary for the Zoom link.
Please see flyer for additional details.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
Need special assistance? Request accommodations
Add to Calendar
2026-08-24 11:00:00
2026-08-24 11:45:00
Virtual Nutrition Class (Council on Aging)
In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please email Mary for the Zoom link.
Please see flyer for additional details.
United States
Mary Marshall
headtofitnes10@yahoo.com
America/New_York
public
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and…
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