Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
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All Upcoming Events, Starting on Dec 5, 2025
Mayor Katjana Ballantyne, and the Somerville Parks and Urban Forestry Division (PSUF) are inviting community members to a ribbon cutting to celebrate the completion of an important accessibility project bringing 10 new inclusive swings to playgrounds across Somerville, increasing the percentage of City parks with inclusive swings from 39% to 83%.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Please reserve your spot for the Kiwanis Thanksgiving Dinner or Mayor Ballantyne’s Thanksgiving Luncheon by calling the COA Reservation Line at 617-625-6600 ext. 2323. Please leave your name, phone number and your preference of celebration.
Community members are invited to attend a ribbon ceremony for Somerville Junction Park.
Pilates is an exercise program developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based class, we’ll use both seated and supported standing positions to improve muscular tone, core strength, and balance. Pilates uses exercises that are simple yet precise and focus on postural alignment.
Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Commission for Women may be conducted via remote participation.
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