In July, we learned the food groups and what our bodies may need. In August, we will continue to focus on incorporating all the food groups into our diets, so that we get what is necessary for our daily balance to nourish our bodies.
Questions? Contact Mary.
Please email Mary for the Zoom link.
Please see flyer for additional details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. Grab-n-Go lunch is available upon request.
Please see flyer for additional details.
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Little Songbook Opera and Boston Summer Opera are excited to invite you to our Open Mic Night! Join us for an evening of music and community featuring music, a meet-and-greet with fellow opera lovers, raffle baskets, food, and more.
The market will be open Thursdays through Saturdays, and will run through October 31.
The market will be open Thursdays through Saturdays, and will run through October 31.
The market will be open Thursdays through Saturdays, and will run through October 31.
Eleven purple flags will solemnly grace the City Hall lawn in memory of residents whose lives were lost to opioid-related overdose in 2025.
This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.
Special Meeting: Hero Square Eligibility Review. We welcome the public to attend remotely.
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
Virtually join the Small Business Office Hours, held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call.
The market will be open Thursdays through Saturdays, and will run through October 31.
Project Outlook is a group for low vision and blind seniors to gather, socialize, and enjoy a meal together.
Please RSVP
Please see flyer for additional details.
Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully.
Please see flyer for additional details.
Public meeting of a regional group with participants and topics of discussion that relate to the metro Boston region. The meeting will be held virtually.
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