Project Outlook is a group for low vision and blind seniors to gather, socialize, and enjoy a meal together.
To RSVP please contact Molly Pagliuca at 617-625-6600, ext. 2318 or…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please contact Michelle with questions.
Please see flyer for additional information.
Event Documents
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Location
Cost:
FREE
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2026-10-19 09:00:00
2026-10-19 09:00:00
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to-follow cardio, mobility, strengthening and stretching exercises.
Please contact Michelle with questions.
Please see flyer for additional information.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Michelle Deutsch
mdeutsch@somervillema.gov
America/New_York
public
Upcoming Events
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the…
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