Join Michelle as she leads a general exercise program. All levels of participants are welcome to attend.
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All Upcoming Events, Starting on Jun 4, 2025
Nutrition Class at Holland Street Center (Council on Aging)
JUNE
NUTRITION CLASSES
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
Zumba Gold (Council on Aging)
Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardio vascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!
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Pursuant to Chapter 2 of the Acts of 2025, this meeting of the Somerville Zoning Board of Appeals will be conducted via remote participation.
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