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Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardio vascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you!


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Add to Calendar 2025-06-04 11:30:00 2025-12-17 08:25:12 Zumba Gold (Council on Aging) Zumba Gold® uses Latin and international rhythms and is a lower-intensity version of Zumba® for active older adults. It uses easy-to-follow moves that focus on balance, range of motion, and coordination. The class is designed to develop cardio vascular endurance, muscular conditioning and flexibility while helping relieve arthritic pain. Join the party™ and let the music move you! Holland Street Center 167 Holland Street Somerville, MA 02144 United States Michelle Deutsch mdeutsch@somervillema.gov America/New_York public `

Upcoming Events

Bowling (Council on Aging)
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Come and enjoy some free bowling.

Please see flyer for details.

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Learn how to make Healthy Fruit & Vegetable Smoothies.

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Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to…

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