This eight week series will focus on ways we can each step up our nutrition. Topics will include: the importance of muscles for strength, key nutrients for older adults, particularly protein and…
About the Event
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Event |
-
LOCATION
JUNE
NUTRITION CLASSES
June is Fresh Fruit and Vegetables Month. Celebrating these two food groups in
June, aims to inspire people to eat more of these nutritious foods every day
that may help reduce risk of many diseases.
We are learning to balance our diets with all the food groups, and adding fresh fruits
and vegetables will be just the nutrients that our bodies need.
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Cost:
FREE
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2025-06-04 10:00:00
2025-06-04 10:45:00
Nutrition Class at Holland Street Center (Council on Aging)
JUNENUTRITION CLASSESJune is Fresh Fruit and Vegetables Month. Celebrating these two food groups inJune, aims to inspire people to eat more of these nutritious foods every daythat may help reduce risk of many diseases.We are learning to balance our diets with all the food groups, and adding fresh fruitsand vegetables will be just the nutrients that our bodies need.
Holland Street Center
167 Holland Street
Somerville, MA 02144
United States
Mary Marshall
headtofitness10@yahoo.com
America/New_York
public
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