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Pilates is an exercise program developed in the early 20th century by Joseph Pilates with the goal of injury prevention and strengthening the body. In this chair-based class, we’ll use both seated and supported standing positions to improve muscular tone, core strength, and balance. Pilates uses exercises that are simple yet precise and focus on postural alignment.

Community members are invited to attend a ribbon ceremony for Somerville Junction Park.

Please reserve your spot for the Kiwanis Thanksgiving Dinner or Mayor Ballantyne’s Thanksgiving Luncheon by calling the COA Reservation Line at 617-625-6600 ext. 2323. Please leave your name, phone number and your preference of celebration.