Wednesday Bowling
Please see flyer for additional details.
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All Upcoming Events, Starting on Nov 12, 2025
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Nutrition at Holland Street (Council on Aging)
As the season starts to change in October and November, seniors should look for nutrition advice that addresses their specific health needs during the cooler months. A personalized plan from a qualified professional will focus on boosting immunity, increasing key vitamin intake, and maintaining hydration, such as eating more stews and soups that incorporate both.
General Exercise at Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, handheld weights and resistance band to work on functional and therapeutic movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.
Virtual General Exercise (Council on Aging)
Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and supported standing strength and balance activities. Enjoy easy-to-follow cardio, strength training, mobility, and flexibility patterns.
Caregiver Support Group (Council on Aging)
Are you a caregiver of an older adult and would like a safe place to discuss the challenges, stresses, strengths, and joys that come along with this? Join our Caregiver Support Group.
Commission for Persons with Disabilities Meeting
We welcome the public to attend in person, by phone, or remotely using Zoom.
Mystic River Outfall and Sewer Separation Project – Virtual Community Meeting
Join this virtual community meeting to learn more about flood relief and water quality improvement efforts planned for Winter Hill, Ten Hills, and the surrounding neighborhood.
Board of Library Trustees Meeting
A Board of Trustees meeting will be held in person at the Central Library at 79 Highland Avenue.
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