Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.
Please see flyer for additional details.
Join us for some Bingo and lunch.
Please see flyer for additional details.
More entertaining than exercise. More energizing than a performance.
Come join for an energetic combination of live music, chair-based movement, music history, trivia, and community.
Participation is encouraged but all are welcome to just sit and enjoy!
Pursuant to Chapter 2 of the Acts of 2025, this public meeting will be conducted via remote participation.
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