Calendar

Virtually join the Small Business Office Hours,  held Thursdays from 4:00-5:00PM. Join in to talk to city staff from Economic Development, Licensing, and ISD to discuss any questions regarding permits, licenses, or your business. Attendees will be held in a waiting room and admitted to speak with staff in order of which they joined the call. 

Learn about your local government and services at this annual science fair meets fun fair style event with City info, family-friendly activities, small giveaways, and food.

This is an online version of the General Exercise class that welcomes the LGBTQIA+ community and allies. Enjoy seated exercises with the option to use dumbbells and work on standing strength and balance. This easy-to-follow workout focuses on functional fitness to maintain an independent lifestyle.

Email Michelle for Zoom link.

https://somervillema.legistar.com/Gateway.aspx?M=MD&From=RSS&ID=1428400…

The market will be open Thursdays through Saturdays, and will run through October 31.

The market will be open Thursdays through Saturdays, and will run through October 31.

Monthly Household Hazardous Waste Drop-Off Day!

The Somerville Public Library in partnership with St. Mark Community Education Program is offering a free, 12-week U.S. Citizenship Preparation class this Spring.

The market will be open Thursdays through Saturdays, and will run through October 31.

Don’t miss our ultimate end-of-summer block party featuring fireworks, live music & more, powered by Rivian!

Join us as we continue to explore and celebrate Gilman Square with an afternoon of live music, local artists and makers, family-friendly activities, delicious food, and community fun.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed respectfully. 

Grab-n-Go lunch is available upon request.  We need a weeks notice if you would like a Grab-n-Go lunch.

Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as a play ball, resistance band, and weights to practice functional movement patterns. Enjoy moving to music while doing easy-to follow cardio, mobility, strengthening and stretching exercises.

Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.

Contact Mary for the Zoom link.

Please see flyer for additional details.

Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body fat and body mass index can help understand what you need.

For any Nutrition related questions or concerns, please contact Mary.

Enjoy SCOA’s signature General Exercise class in the comfort of your home! Simply click a zoom link to join the live class online. This is a chair-based workout with the option to use light handheld weights and do supported standing strength and balance activities. Enjoy easy-to follow cardio, strength training, mobility, and flexibility patterns.

Join the signature SCOA class in the East Somerville area. We’ll use a play ball, resistance band, and handheld weights to do seated exercises with optional standing strength and balance activities. Enjoy music while doing easy-to-follow functional movements that help support an independent and active lifestyle.

Yoga is a joyful practice that connects the body, mind, and spirit. This is a chair-based class with the option to work on supported standing balance.

Please see flyer for additional information.