Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We’ll use a variety of props such as…
About the Event
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Planning your life for the future is difficult. Whether you are in the beginning stages or have a more concrete plan in motion, make sure that you and your loved ones have the right information to make smart choices.
Event Documents
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Location
Upcoming Events
Coffee & Conversation Ralph & Jenny Center (Council on Aging)
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Join us for this staff-led discussion group which covers a range of topics thought up by participants. This is a friendly group, where all topics are discussed…
Virtual Nutrition Class (Council on Aging)
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Incorporating all food groups into our diets is a great way to create proper balance. Knowing how much of each food group to eat, can be confusing but knowing your body…
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