Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
About the Event
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This page is about a past event. Visit somervillema.gov/calendar for upcoming events.
Event |
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LOCATION
A fun, safe, social group to discuss women’s issues and growing older. Come meet new friends, reminisce, discuss any and all issues regarding woman and our role in the world today!
Event Documents
If applicable, any related agendas, minutes, audio/video recordings, and other materials will appear here.
Location
Upcoming Events
Nutrition at Holland Street (Council on Aging)
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Every day foods can be challenging to make if you don’t know What to eat and how to balance it all. We can learn by focusing by incorporating all the food groups into our…
General Exercise - Holland Street (Council on Aging)
Add some movement to your day! General Exercise is a chair-based fitness class with supported standing strength training and balance. We use a play ball, weights and resistance band to work on…
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